Ready to have less STRESS & OVERWHELM in less than 5-10 mins a day....BUT DON'T KNOW WHERE TO START? The "Mindfulness Basics" quick workshop tutorial bundle is the ANSWER!
What you'll get:
- Beginners Mindfulness Ebook
- 30 day Mindfulness 5-10 min. Ideas
- 3 guided meditations
- Nature walk handout
- Essential Oils + Mindfulness handout
- Course handouts
- 7 Affirmations/Intentions for further success to Mindfulness
- Online access to our community of self healing and transformation to continue beyond the course!
Lifetime access to course + the course is 100% online and work at your own pace.
Terms: Due to this course being online, the course is nonrefundable due to copying of content and instant access.
ALL SALES ARE FINAL.
What People Are Saying:
“I had the honor to work with Jamie Schwegel at the Be Vibrant Event. She spoke eloquently with confidence on her Aroma Freedom Technique and we were all completely moved by her message. Her stage presence was radiant and everyone adored her. She is well educated in this field and I would highly recommend her for future speaking engagements. - Stacy Tiegs ( Speaking Engagement)”
“I truly believe Jamie has found her calling. I'm excited for all who will be blessed to have her help them break through barriers and live their best life." -Jenny Evans ( AFT Client)”